HEART DISEASE PREVENTION

Your Choice for Change – Honoring the Gift of Heart Health for American Indians
National Heart, Lung, and Blood Institute
Provides information about heart disease risks and prevention

Heart Health
Indian Health Service
Tips for maintaining and improving your heart health

Keeping Your Heart Healthy
Indian Health Service
Information sheet with ways to maintain heart health and prevent disease

From Heart Problems to Heart Health
Indian Health Service
Tips for heart disease prevention and how to recognize symptoms of heart disease or a heart attack

What Wise Women Know
Indian Health Service
An article about how to care for your health and heart. Includes a questions and answers section about heart disease in women

HEART HEALTH TOOLKIT

Honoring Traditions with the Heart in Mind — Heart Healthy American Indian Recipes
National Heart, Lung, and Blood Institute
A booklet of healthy, traditional American Indian recipes

Risk Calculators
Strong Heart Study
Calculators to estimate your risk of developing heart disease, diabetes, and hypertension